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Experience powerful, full-body workouts at home with LSG Fitness' premium range of rowing machines and cross trainers. These machines are the ultimate solution for functional strength without putting your joints at risk. Efficient, low-impact training on a cross trainer or rowing machine improves your endurance, builds strength and burns calories by engaging both the upper and lower body simultaneously. Explore LSG's versatile range to reach your fitness goals without stepping foot in a gym.
Both rowing machines and cross trainers offer an excellent way to burn calories without putting strain on your joints. This is because the motion of both workouts doesn't involve any impact (such as jumping or running). These machines allow you to work out intensely while minimising the risk of injury.
Rowing machines target key muscle groups like the legs, core and upper body, while cross trainers provide a smooth, elliptical motion that works multiple muscles and boosts heart health. This combination makes them powerful tools for building strength and improving cardio fitness in one efficient workout.
Rowing machine workouts are unique in the way they work both the upper and lower body simultaneously.
Each rowing stroke combines powerful leg pushes, core stabilisation and arm pulls, which together improve muscular strength and endurance.
The motion of a cross trainer is designed to mimic the natural movements of walking or running. Not only does this build the functional ability of your muscles, but it's also gentle on your knees, hips and ankles.
Cross trainers are the perfect choice for working out at home, as their ergonomic design involves very few risks and can be used by almost everyone. Most models will come with adjustable resistance levels to tailor your workouts, as well as all the modern features that you'd expect from most cardio machines. These include a digital display that tracks your fitness metrics such as time, distance, calories burned and heart rate. Compact and foldable designs also make them perfect for small spaces.
If you're like most people, you're feeling the cost-of-living pressures making it harder to justify a gym membership. LSG rowing machines and cross trainers are a budget-friendly way to achieve full-body fitness. These machines deliver versatile workouts that combine strength training and cardio, helping you burn calories and build endurance at home. They're a smart investment for anyone looking to stay fit without breaking the bank.
If you want a full-body workout that engages your legs, core and upper body, a rowing machine is a good choice. For a low-impact workout that mimics walking or running without the impact, a cross trainer is a great option. Also, look at your space. Both machines come in compact designs, but their foldability and footprint will be slightly different. Choosing the right machine depends on balancing your fitness goals with the space and features that suit your lifestyle.
A rowing machine simulates the motion of rowing a boat, providing a full-body workout that targets legs, core and upper body. A cross trainer offers an elliptical, low-impact motion that mimics walking or running, focusing on cardiovascular fitness with less strain on the joints.
Both rowing machines and cross trainers are excellent for beginners, being low-impact and adaptable to different fitness levels.
This will vary by model, but generally, rowing machines need a longer footprint for the sliding seat, while cross trainers require a more compact, upright space.
Both machines can deliver high-calorie burns, but rowing machines often engage more muscle groups simultaneously, potentially increasing energy expenditure.
This will mainly depend on the resistance type. Magnetic resistance models will be the quietest, while rowing machines with air or water resistance can be pretty loud.
Cheap Fitness Equipment
LSG Fitness is one of Australia’s leading online retailers for supplying affordable fitness gear for your home. LSG is the place to get access to inexpensive, high quality exercise equipment, great for beginners and advanced trainers alike. Our cheap fitness equipment maintains high quality for a premium workout experience, ranging from cardio, strength, conditioning and rehabilitation. This makes our extensive range the best exercise equipment for home, or wherever you’re working out. If you’re looking to achieve your fitness goals without breaking the bank, LSG is the best place for you.
Fitness Equipment Melbourne
With our central warehouse for fitness equipment in Melbourne, we offer Australia-wide shipping and door to door delivery. Buy fitness equipment in Melbourne, Sydney, Brisbane, Adelaide, Canberra and anywhere else in Australia. For select locations, we also offer express delivery, as well as a room of choice service, where we’ll deliver larger workout equipment to your room of choice, including up flights of stairs (maximum two flights). If eligible, you may also be able to access our installation services, where our qualified team will set up your equipment or machine for you, including assembly. For more information on shipping, delivery and installation, check out our information page here. Alternatively, you can search your postcode on any product page to check if you’re eligible for specific services.
Home Exercise Equipment
Having a home fitness space has never been more popular and accessible, whether you’re looking to have a fully comprehensive home gym, or an easily storable option that will fit neatly into your home, LSG has you covered. View our comprehensive range of home exercise equipment and discover new ways of elevating your workout routine. Choose between our selection of strength, cardio, and conditioning equipment and everything in between, as well as plenty of workout accessories for the optimal fitness space. We also offer plenty of equipment packages so you can get everything you need in one convenient purchase.
At LSG we firmly believe that everyone should be able to own home exercise equipment that doesn’t cost an arm and a leg. For that reason, our brand is dedicated to providing a great range of quality equipment at affordable prices. Ranging from Home Treadmills, Spin Bikes, Exercise Bikes, Cross Trainers, Rowers to Weights, Plyo Boxes and Gym Stations, we’ve got the variety to get you started on your fitness journey today.
