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LSG’s rehabilitation equipment is designed to give you a great, low-impact workout that’s safe and comfortable. A recumbent bike is one of the best pieces of rehab gym equipment, allowing you to reap all the benefits of cycling while being comfortably seated. Adjustments can be made to suit your body type and ability for ultimate accessibility across different types of users. There are also options for bikes with incorporated resistance bands to accelerate your workout. The other option is for spin bikes, which deliver a comprehensive, full-body workout while protecting against excess muscle tension. Spin bikes will allow you to modulate your workout to your fitness level, and can be used as a gentle warmup or as an intense cardio workout on its own.
Remember to always consult a medical professional when recovering from injury or tension, and only use rehabilitation exercise equipment if recommended.
Recumbent bikes are some of best exercise equipment for knee rehab, putting the legs and knee joints to work while reducing overall pressure and impact. Recumbent bikes allow you to calibrate your workout to a desired intensity, so you can gradually build up as you recover and improve.
Our exercise benches, compatible with resistance band attachments, are perfect for rehabilitation in the shoulder muscles, allowing you to perform a variety of upper body workouts. Adjustments can be made to your bench workout to suit your situation, meaning you can incrementally progress in your exercises as you recover and improve.
Spin bikes are also great option, as these will utilise the arm and shoulder muscles in a way that’s low-impact and minimises muscle tension. What’s great about spin bikes is that you can increase the intensity of your workout without putting any extra pressure on the shoulders.
Look out for any equipment that allows you to attach resistance bands, such as benches and recumbent bikes, as these will be a fantastic tool for recovery and rehab.