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Will An Exercise Bike Burn Belly Fat?

Will An Exercise Bike Burn Belly Fat?

At LSG Fitness, we're big fans of the power of exercise bikes to upgrade your personal fitness and help you achieve your goals. One of the most common reasons people...
by Christien Dariol on July 30, 2026
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Why Do Treadmill Belts Slip? Causes and Solutions

Why Do Treadmill Belts Slip? Causes and Solutions

If you've had a treadmill for a while, you'll probably be familiar with the frustrating problem of belt slipping. You might notice that the belt feels hesitant or uneven. Not...
by Christien Dariol on July 09, 2026
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Difference Between a Spin Bike and an Exercise Bike

Difference Between a Spin Bike and an Exercise Bike

The difference between a spin bike and an exercise bike is a common question we get all the time. The truth is that there are quite a few differences that...
by Christien Dariol on June 18, 2026
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Treadmill Maintenance Explained

Treadmill Maintenance Explained

Follow our maintenance tips to keep your treadmill in top shape for years to come.

by Christien Dariol on June 04, 2026
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Building a Home Gym in a Small Space

Building a Home Gym in a Small Space

So many people dream of having their own dedicated gym at home. You might think that it's totally out of reach if you have a small space. But we're here...
by Christien Dariol on May 21, 2026
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How Important is Treadmill Cushioning?

How Important is Treadmill Cushioning?

Do you sometimes worry about your morning run and think: am I doing more harm than good? It's true than running and jogging are high-impact activities, meaning you're placing a...
by Christien Dariol on February 20, 2026
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