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Unlock true strength training power with our range of power racks and squat racks, available Australia-wide. Take on squats, bench presses, overhead presses, rows and more with a supportive and comfortable setup that allows you to conquer new challenges. Browse now to start building your power rack gym and enjoy the benefits of high-quality strength training.
A power rack is a sturdy structure that acts as a personal spotter for free-weight barbell exercises. Adjustable J-hooks allow you to rack your barbell on the frame, while spot bars protect you if you run out of energy on your last rep.
Power racks are the safest way to tackle barbell exercises, especially for solo workouts. They provide the structure and support you need for a variety of lifts, keeping you safe and allowing you to confidently intensify your workout. They're a popular item for home gyms, as they create a safe and easy way to engage in solo strength training.
At LSG, our mission is to deliver high-quality strength gear at affordable prices. We're one of Australia's leading online retailers for value power racks and squat racks, with delivery and installation services available across the country. For maximum savings, choose from one of our power rack bundles, helping you save as much as possible while still enjoying the best in quality.
Browse our full range of home gym equipment today and start building the fitness space of your dreams. Our Home Gym Essentials blog will give you a rundown of what to look for in creating your ideal space and how to plan out your home gym properly. If you're just starting out, remember to check out our guide on beginner's guide to weight training to get you up to speed.
If you have any further questions about the best fitness equipment for your needs, don't hesitate to reach out to our team and we'll be happy to help.
Power racks, also known as a squat rack, squat cage or power cage, are a great piece of strength equipment to have in the home gym. A power rack will increase the number of potential exercises you can complete in a compact space. Benches, weight plates, barbells and more can all be used with a squat rack, allowing you to tackle a variety of weight training exercises. All quality power racks will have safety bars making it a great home gym option, giving you peace of mind during heavy lifts.
Cheap power racks for sale can be found on the website.
If you are new to strength training a power rack can be intimidating to start on and you may have to do some research into how to use a power rack. The power rack's simple design opens it up to a massive range of possible weight training options to target various muscle groups and hit your goals. Features standard to all power racks include adjustable J-Hooks, safety spot bars and a chip up bar. Some cheap power racks from LSG will also include weight storage bars, band pegs and a dip attachment.
Squats are a great exercise for strengthening your glutes and legs, adding weights will really help you feel the burn. Setting your power rack up for squats is simple, first adjust the J-Hooks to shoulder height and place the barbell on the rack before loading the weight plates. Once you’ve loaded your weight plates, position the bar on top of your shoulders and carefully lift the the bar off the hooks. Make sure to perform your squats with the safety spot bars underneath you.
Bench presses are another popular power rack exercise. To start, position the J-Hooks and bar low enough that you can easily reach and unhook it while lying on the bench. Place the bench in the correct position and ensure the safety bars are not too high or low.
LSG Power Racks don’t need to be bolted down, they are designed to be solid enough to use safely free standing. The frame is naturally heavy and stable, giving you the confidence to lift weights safely at home. For added stability, some racks will have storage pegs that allow weight plate storage, allowing more weight to stabilise the rack during use.
Cheap Fitness Equipment
LSG Fitness is one of Australia’s leading online retailers for supplying affordable fitness gear for your home. LSG is the place to get access to inexpensive, high quality exercise equipment, great for beginners and advanced trainers alike. Our cheap fitness equipment maintains high quality for a premium workout experience, ranging from cardio, strength, conditioning and rehabilitation. This makes our extensive range the best exercise equipment for home, or wherever you’re working out. If you’re looking to achieve your fitness goals without breaking the bank, LSG is the best place for you.
Fitness Equipment Melbourne
With our central warehouse for fitness equipment in Melbourne, we offer Australia-wide shipping and door to door delivery. Buy fitness equipment in Melbourne, Sydney, Brisbane, Adelaide, Canberra and anywhere else in Australia. For select locations, we also offer express delivery, as well as a room of choice service, where we’ll deliver larger workout equipment to your room of choice, including up flights of stairs (maximum two flights). If eligible, you may also be able to access our installation services, where our qualified team will set up your equipment or machine for you, including assembly. For more information on shipping, delivery and installation, check out our information page here. Alternatively, you can search your postcode on any product page to check if you’re eligible for specific services.
Home Exercise Equipment
Having a home fitness space has never been more popular and accessible, whether you’re looking to have a fully comprehensive home gym, or an easily storable option that will fit neatly into your home, LSG has you covered. View our comprehensive range of home exercise equipment and discover new ways of elevating your workout routine. Choose between our selection of strength, cardio, and conditioning equipment and everything in between, as well as plenty of workout accessories for the optimal fitness space. We also offer plenty of equipment packages so you can get everything you need in one convenient purchase.
At LSG we firmly believe that everyone should be able to own home exercise equipment that doesn’t cost an arm and a leg. For that reason, our brand is dedicated to providing a great range of quality equipment at affordable prices. Ranging from Home Treadmills, Spin Bikes, Exercise Bikes, Cross Trainers, Rowers to Weights, Plyo Boxes and Gym Stations, we’ve got the variety to get you started on your fitness journey today.
