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Building a Home Gym in a Small Space

Building a Home Gym in a Small Space

So many people dream of having their own dedicated gym at home. You might think that it's totally out of reach if you have a small space. But we're here...
by Christien Dariol on May 21, 2026
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How Important is Treadmill Cushioning?

How Important is Treadmill Cushioning?

Do you sometimes worry about your morning run and think: am I doing more harm than good? It's true than running and jogging are high-impact activities, meaning you're placing a...
by Christien Dariol on February 20, 2026
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Making Leg Day Legendary

Making Leg Day Legendary

Do you sometimes skip on leg day? Don't worry, we're all guilty of it. If we're being honest, a lot of people just don't know how to do leg day...
by Christien Dariol on February 06, 2026
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Comprehensive Treadmill Buying Guide

Comprehensive Treadmill Buying Guide

Getting yourself a good home treadmill can make a mountain of difference to your personal fitness and lifestyle. Keeping up with an exercise routine is a whole lot easier when...
by Christien Dariol on January 23, 2026
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Kettlebell Workouts for a Next Level Routine

Kettlebell Workouts for a Next Level Routine

Kettlebells are a seriously underrated tool in your fitness arsenal. Their design creates a unique workout that combines functional strength, cardio, mobility and core stability into one diverse fitness routine....
by Christien Dariol on January 09, 2026
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Treadmills For Pets: The Best for Man's Bestfriend

Treadmills For Pets: The Best for Man's Bestfriend

Doesn't it seem odd that treadmills are such a ubiquitous fitness device in homes across Australia, but they're only ever used by humans? Dog-owners will know just how important regular...
by Christien Dariol on November 06, 2025
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