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Kettlebell Workouts for a Next Level Routine

Kettlebell Workouts for a Next Level Routine

Kettlebells are a seriously underrated tool in your fitness arsenal. Their design creates a unique workout that combines functional strength, cardio, mobility and core stability into one diverse fitness routine....
by Christien Dariol on January 09, 2026
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Treadmills For Pets: The Best for Man's Bestfriend

Treadmills For Pets: The Best for Man's Bestfriend

Doesn't it seem odd that treadmills are such a ubiquitous fitness device in homes across Australia, but they're only ever used by humans? Dog-owners will know just how important regular...
by Christien Dariol on November 06, 2025
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Treadmill Speed Guide for Beginners

Treadmill Speed Guide for Beginners

A treadmill is probably one of your best bets for an easy, accessible workout that will deliver great results. It can be modified depending on your level and is kind on your joints. If you’re a complete novice to the world of gym equipment, a treadmill is a great start 

 

by Christien Dariol on July 22, 2025
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Treadmill vs Walking Pad: Which is the Better Workout?

Treadmill vs Walking Pad: Which is the Better Workout?

In the last few years, we’ve seen the rise of the walking pad as a highly coveted piece of home fitness tech. Many people swear by them, but are they...
by Christien Dariol on July 16, 2025
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Is An Exercise Bike as Good as Walking?

Is An Exercise Bike as Good as Walking?

Getting in your daily steps can have some great benefits for your health. In fact, a recent study has found that reaching 7000 steps on a daily basis can reduce your...
by Christien Dariol on June 25, 2025
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5 Awesome Weights Work Outs

5 Awesome Weights Work Outs

Weight training is a powerful tool that everyone can benefit from. No matter your fitness goals or skill level, there’s a way to get stuck into weight training and turbocharge...
by Christien Dariol on June 16, 2025
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